We all come into this world with a very specific purpose, the difficulty aligning with this purpose and achieving true joy comes from our lack of self-knowledge, damaged self-worth and diminished self-love. Sheri's passion and purpose is to help you to be Empowered, Heal and Transform.
Services listed below are by appointment only. To arrange for a session or for additional information please feel free to contact me at the link below.
An active and dynamic form of meditation that combines an ancient two-step breath technique with a guided meditation that is directed by intuition. Through this sustained pranayama the body is able to release emotional trauma, old thought processes and physical obstacles, free the flow of pranayama (life energy) helping you to access your true divine essence. This healing technique is unmatched for it's ability to empower, heal and transform.
Meditation is such a powerful healing tool. It has been scientifically proven to reduce blood pressure, lower heart rate, increase cognitive function, decrease stress levels and balance hormones. But monumentally greater than all of those things is gaining knowledge of self and living consciously. It's life changing. I teach multiple levels of meditation privately and at Studio Y. I also conduct public guided meditation groups. It's an invaluable tool to learn and incorporate into your daily life.
I am psychic, as well as a conduit of divine light. These gifts afford me access to much more detailed information, inspiration and insight to assist my clients towards "breakthrough", personal growth and sense of direction.
I am also available to conduct Group Sessions.
Private session are also available and can be tailored towards your individual goals.